I developed a playful new workshop for an event where I taught years ago. I was really inspired about “Embodied Sexuality,” and am finding myself asking the question, what does it mean to fully embody my sexuality? For me, it means a lot of things. My...
The ocean always feels like coming home, like my pen to the page. The setting for the act of writing matters inside and outside of the words. There is an art to finding the right place to create, what land, what ancestors, and what stories that live inside the rock...
Winter Solstice is the shortest day of the year, the day when we hunker down for the winter and go inward to dream, vision, and get clarity and direction for the next phase of life. I think there is a deeply sensual nature to this holiday. Most of us can enjoy tapping...
1. Create an altar-use some special cloth and place a few special items, photos, art or whatever you want to make the altar special. Anything goes. 2. Each person brings a candle to represent illumination of what needs light at this time in life. 3. Welcome the...
I am newly single after a good 10+ years of being in relationship. It’s like taking a great big gulp of air when surfacing from a long deep dive to the bottom of the ocean. It was beautiful under there and a little dark and sometimes scary, and up top awaits this...
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