Sexual Growth

/Sexual Growth

Desire is the Excitement of Possibility

I constantly observe people I work with struggle about saying “yes” to what they want in their own lives, and how often people work against their own desires.  When life presents you with the next step, the next stage or thing, you can’t fight it, or you end up fighting against your own life. Your [...]

By |September 2nd, 2016|Pleasure & Desire, Sexual Growth|0 Comments

What Gets in the Way of Sexual Confidence?

I’ve spent years studying how confidence works and I’ve found it’s the thing everyone wants the most and yet people don’t know how to develop it and often don’t recognize their own unique confidence style.   Here’s the thing about confidence: it is not one size fits all.   After studying confidence for years and how it [...]

By |August 5th, 2016|Pleasure & Desire, Relationships, Sexual Growth|0 Comments

The Greatest Sexual Lie Ever Told

I am continually amazed at the negativity people carry about their sexuality and at how much they will disconnect and defect from this part of themselves, as if it is outside of us. Your sexuality is the core of who you are. It is the place where you came from, when there was a conception, [...]

The Confusion of Desire

What does it mean to desire, to “own your wanting”? What gets in the way of owning it, of saying “yes, this is what I want and I won’t feel bad about my wanting”?  We tend to want based on the wants of those with whom we’ve grown up, of the desires we’ve seen modeled. If we [...]

Prince: The Ultimate Sexual Role Model?

Prince was an icon in a category of one. In his death, we’ve lost one of the greatest musicians to ever live. Not only was he a master musician playing over 20 instruments proficiently, if not expertly, he was also a beautiful singer who knew how to use all of the rooms in his voice [...]

The Plight of the Sexually Inexperienced Adult

There is a common sexual experience that few people talk about and yet is more pervasive than most people realize. Many adults are sexually inexperienced and this causes a slew of issues as they get further into adulthood, deeper into relationships and well past the age when they “think” they should know. How Do We [...]

By |April 22nd, 2016|Getting Unstuck, Sexual Growth|0 Comments

The Undeniable Connection Between Fear & Sexuality

Most of us learn about sexuality in the context of fear and were taught to be afraid of sexuality on some level: you might get hurt. You might get an STI. You might get pregnant. He might treat you badly. She might trap you. You might get raped. Most of American sex education focuses on [...]

By |April 1st, 2016|Relationships, Sexual Growth|Comments Off on The Undeniable Connection Between Fear & Sexuality

My Journey to Orgasm & What It Got Me

Being disenfranchised from my genitals meant disenfranchisement from my sexuality.

By |May 29th, 2015|Sexual Growth, Two Column Post Homepage|0 Comments

Get Sexually Conscious Now!

Sexual Empowerment Coach Amy Jo Goddard shares her insights and wisdom about sexuality and authenticity with Patricia and Stu. Amy Jo challenges and inspires us to evolve sexually, transcending shame, guilt and other limiting beliefs that keep us from a more fulfilling life. Great conversation!