Love is an Action

Last week we said goodbye to my grandfather as he went to the next world. Some family members showed up and some didn’t. As we were talking about how sweet it was to be together, I said that I believe love is an action that starts with how you show up.  My aunt...

Running Away from Your Sex Life

As we enter the holiday season of busy travel and social engagements, I thought I’d mention a few things about travel and your sex life. It’s way too easy to put your sex life on hold until “I’ll deal with that next year,” becomes your mantra. Then you look back years...

Rebirthing Yourself Out of Loss

Experiencing a painful loss this week as my animal companion and dear friend of nearly 19 years went to the next world, I got to thinking about what is birthed out of loss. There is no greater human experience than love and loss—two sides of the same coin. To deeply...